4 Signs of Sleep Deprivation in Teens Signs of insufficient sleep may include the following: Memory lapses and inattention Irritability, depressed mood, being overly emotional Falling asleep spontaneously during quiet times Needing catch-up slee on the weekends
4 Signs of Sleep Deprivation in Teens Signs of insufficient sleep may include the following: Memory lapses and inattention Irritability, depressed mood, being overly emotional Falling asleep spontaneously during quiet times Needing catch-up slee on the weekends